Ingredients (flavour pink grapefruit): citrulline malate, beta alanine, glycerol powder, L-tyrosine, grapefruit flavour, silicone dioxide (anti-caking agent), citric acid (acidity regulator), L-glycine, L-glutathione, caffeine (as caffeine anhydrous), sucralose (sweetener), light pink powder colourer, vitamin B2 (as riboflavin)
Ingredients (flavour wild berry): citrulline malate, beta alanine, glycerol powder, L-tyrosine, berry mix flavour, silicone dioxide (anti-caking agent), citric acid (acidity regulator), L-glycine, L-glutathione, caffeine (as caffeine anhydrous), sucralose (sweetener), E122 carmoisine (red powder colourer), vitamin B2 (as riboflavin)
Ingredients explained:
L-Citrulline:
Serves as a precursor to arginine, facilitating the production of nitric oxide (NO), a vasodilator that expands blood vessels and augments blood flow to the muscles. This dilation enables the delivery of increased oxygen and essential nutrients to muscle tissues, thereby boosting performance.
Beta-Alanine
This compound significantly elevates muscle carnosine levels, acting as an intracellular buffer that counteracts acid accumulation. Research indicates that beta-alanine is particularly beneficial for activities lasting between one to four minutes.
Glycerol
Glycerol functions as an osmotic agent promoting fluid retention. It works exceptionally well in conjunction with nitric oxide pump inducers such as L-Citrulline.
L-Glutathione
Working in synergy with L-Citrulline, L-Glutathione raises nitric oxide levels, enhancing blood flow and muscle pump. Additionally, it may prevent lactate formation and reduce carbohydrate-derived energy consumption, instead promoting fat-derived energy, which can aid in weight loss.
Taurine
Acts as an overall performance enhancer, reducing muscle fatigue, increasing force output, and supporting thermoregulation during physical exertion. Its antioxidant properties may also assist in muscle recovery post-activity.
L-Tyrosine
Is pivotal in the synthesis of catecholamines such as dopamine and norepinephrine, which are depleted under stress or cognitive challenges. Peak levels of L-Tyrosine occur one to two hours post-ingestion, enhancing focus as fatigue sets in and preventing the typical post pre-workout "crash."
L-Glycine
This amino acid stimulates serotonin production, uplifting mood, improving sleep quality, and enhancing memory and cognitive functions.
Caffeine
Caffeine has been demonstrated to enhance both anaerobic and aerobic performance and to improve cognitive function, particularly under sleep-deprived conditions.
Riboflavin (B2)
One of the eight B-vitamins, Riboflavin aids in converting food into fuel, thereby sustaining steady energy levels throughout a workout and preventing energy depletion.
