Hydration ⎸ Electrolytes

Key Hydration

Electrolyte formula to improve daily hydration with a balanced blend of essential electrolytes.

40 servings ⎸ 190 - 195 g ⎸ Food supplement with sweetener ⎸ Produced in Slovenia

€24,90
Flavour
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  • In-store pickup icon In-store pickup available
  • Formulated icon Formulated by Purekey
Description

The balance and movement of electrolytes inside and outside our cells are critical for optimal muscle and nerve function.

Electrolytes such as sodium, potassium, and calcium play a pivotal role in maintaining this equilibrium. When electrolyte levels are disrupted, it can lead to muscle weakness or excessive contractions.

555 mg sodium
120 mg calcium
100 mg potassium
30 mg magnesium

The balance and movement of electrolytes inside and outside our cells are critical for optimal muscle and nerve function.

Electrolytes such as sodium, potassium, and calcium play a pivotal role in maintaining this equilibrium. When electrolyte levels are disrupted, it can lead to muscle weakness or excessive contractions.

555 mg sodium
120 mg calcium
100 mg potassium
30 mg magnesium

For who ?

Perfect for athletes, fitness enthusiasts, and anyone who prioritizes their health and well-being—whether you're at the gym, running marathons, or staying active. Ideal for maintaining hydration, preventing cramps, and sustaining energy levels throughout the day.

Perfect for athletes, fitness enthusiasts, and anyone who prioritizes their health and well-being—whether you're at the gym, running marathons, or staying active. Ideal for maintaining hydration, preventing cramps, and sustaining energy levels throughout the day.

INGREDIENTS

Ingredients (flavour cherry): sodium (as sodium citrate), calcium (as tricalcium citrate), sodium (as sodium chloride), citric acid (acidity regulator), cherry flavour, silicone dioxide (anti-caking agent), potassium (as potassium chloride), magnesium (as magnesium malate), sucralose (sweetener)

Ingredients (flavour lemon lime): sodium (as sodium citrate), calcium (as tricalcium citrate), sodium (as sodium chloride), citric acid (acidity regulator), lemon lime flavour, silicone dioxide (anti-caking agent), potassium (as potassium chloride), magnesium (as magnesium malate), sucralose (sweetener)

Ingredients (flavour cherry): sodium (as sodium citrate), calcium (as tricalcium citrate), sodium (as sodium chloride), citric acid (acidity regulator), cherry flavour, silicone dioxide (anti-caking agent), potassium (as potassium chloride), magnesium (as magnesium malate), sucralose (sweetener)

Ingredients (flavour lemon lime): sodium (as sodium citrate), calcium (as tricalcium citrate), sodium (as sodium chloride), citric acid (acidity regulator), lemon lime flavour, silicone dioxide (anti-caking agent), potassium (as potassium chloride), magnesium (as magnesium malate), sucralose (sweetener)

RECOMMENDED USE

Mix 1 scoop with 500 ml of water and consume throughout the day.

Mix 1 scoop with 500 ml of water and consume throughout the day.

BENEFITS
WARNING

Do not exceed the recommended daily dose. A dietary supplement is not a substitute for a balanced and varied diet and a healthy lifestyle. Keep out of reach of children.

May contain traces of: milk, fish, eggs, crustaceans, oats, barley, wheat, and soy.

Do not exceed the recommended daily dose. A dietary supplement is not a substitute for a balanced and varied diet and a healthy lifestyle. Keep out of reach of children.

May contain traces of: milk, fish, eggs, crustaceans, oats, barley, wheat, and soy.

WHY?

The process of muscle contraction begins with a neurotransmitter that depolarises the local membrane of the muscle fiber by allowing an influx of sodium ions. This depolarization triggers an action potential that propagates across the membrane and stimulates the sarcoplasmic reticulum to release calcium ions. The released calcium ions, aided by ATP, facilitate muscle contraction. The balance between sodium and potassium ions inside and outside the cell is crucial in regulating this process.

Given that sodium and potassium are the primary electrolytes lost through sweat during exercise, it is essential to replenish these in greater quantities compared to calcium or magnesium.

Magnesium acts as a calcium blocker, thereby preventing excessive muscle activation and cramps, which is why it is included in smaller amounts in our electrolyte solutions.

The process of muscle contraction begins with a neurotransmitter that depolarises the local membrane of the muscle fiber by allowing an influx of sodium ions. This depolarization triggers an action potential that propagates across the membrane and stimulates the sarcoplasmic reticulum to release calcium ions. The released calcium ions, aided by ATP, facilitate muscle contraction. The balance between sodium and potassium ions inside and outside the cell is crucial in regulating this process.

Given that sodium and potassium are the primary electrolytes lost through sweat during exercise, it is essential to replenish these in greater quantities compared to calcium or magnesium.

Magnesium acts as a calcium blocker, thereby preventing excessive muscle activation and cramps, which is why it is included in smaller amounts in our electrolyte solutions.

Real experiences, real results.

"These electrolytes are perfect for sauna sessions – exactly the kind of product I’ve been searching for. The isotonic drink tastes fantastic, isn’t too sweet, and doesn’t cause a sugar crash. My recovery between training sessions has noticeably improved."

Matej

"Key Hydration in Lemon Lime is my favorite – refreshing and not too sweet."

Dejan

"The electrolytes have a great taste. I usually drink them in the morning and have noticed better hydration and reduced fatigue — which has made a big difference in my performance and recovery."

Rok